The membership gives you access to all non-course video. Updated monthly to stay up to date with anything that speaks to How You Can Health.

Filmed on location most every Friday at the place that started it all. THe Health Lounge by MSW.

When it comes to achieving your goals, we often focus on the conscious mind and action the most. Affirmations, and action plans are where most people put their attention. However, if you say you want one thing, but your behavior shows the opposite you need to look at what’s going on in your uncon...

Educational talks that speak to the question; How Do YOU Health?

Welcome to the Nutritional Weight Loss Program by Nurse Doza & How do You Health!

Food is your medicine.

This course is about to teach you how to make a lifelong change in how you eat so that you can live healthfully for a long time.

When you make a change like this, you'll notice changes in ...